Review:Pilates for Dancers DVD Beginners Review.

Hola!

This is so fun. My friends and I all enjoyed busting a move with this DVD. learning some new dance moves, and pilates. Now, we have all been dancing for a number of years. Though I can not do as much as I used to because my back and my knee, but this is easy on the body. If you like to dance, and want to dance your way to a healthier lifestyle, than this is for you! Even my 3yr old tried to copy us! It is very easy to follow along, so no getting lost, or trying to keep up here!

From their amazon listing:

                               Product Description

Pilates for Dancers is designed for anyone and everyone who would like to attain the often celebrated dancer s body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancer s was born of the idea that the dancer s body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!



If you would like to try this out:

XoXo,
Lyn

 I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.